All the rest of it.

I just woke up from a nap. I don’t usually take naps, but I took this one before it took me. I need to be awake and alert this afternoon as if my life depended on it. I think the nap will help.

In other news, today is a rest day on my training schedule for the half marathon in October. I am enjoying not running, but I’m looking forward to running another day.

For the rest of this post, I will note that having emergency supplies of food has provided some rest to my mind on a few occasions where eating the provided food would have sent my sugar addiction into a frenzy.

It’s all good.


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